When there were already so many things bothering the human health even food joined the league! How? Did you know there are many people amongst you who suffer from food allergy. Never thought so? Well, it is the truth. It is known as food allergy. It is a reaction in the body that gives you
When there were already so many things bothering the human health even food joined the league!
How? Did you know there are many people amongst you who suffer from food allergy. Never thought so? Well, it is the truth. It is known as food allergy. It is a reaction in the body that gives you an unpleasant feeling after consuming a particular edible product. Now, the problem causing ingredient can be different for different people.
There is another case known as food intolerance too that is most of the times confused with food allergy. But these two are totally different things. Let us understand how.
Food allergy is caused when the immune system is bothered by consuming a particular ingredient whereas in the case of food intolerance there isn’t any role of the immune system.
Giving an example here; when you drink milk and it gives you the feeling of nausea or leaves rashes on your body then it means you have food allergy but if when you normally drink milk but it causes no problem but at times your digestive system gets upset then it is due to food intolerance.
In case you are facing the problem of food allergy then you need to consult your doctor to detect the underlying cause of the issue.
There are many cures that are known as home remedy for food allergy that can be tried but first we must understand what triggers the problem
Some of the main and the most common triggers for food allergy are:
Some Symptoms are:
- Trouble in breathing
- Swollen tongue
- Hoarse voice
- Pain in abdomen
- Gastrointestinal discomforts
- Skin irritation or rashes on the skin
- Feeling of dizziness and nausea
You can try these easy home remedy for food allergy:
It is widely loved, consumed and used as an antioxidant, anti-inflammatory and antibacterial edible ingredient that target the various problems caused by food allergy. It targets the various gastrointestinal problems that causes discomfort in the body like indigestion, diarrhea, vomiting. Use this ingredient more often in your food. Chew ginger slices or drink it in tea by chopping it into little slices or use it in cooking food.
Get rid of your stomach pain and diarrhea just take 1 cup of yogurt daily as it helps maintaining the balance between the good and the bad bacteria and also uproots the problems in your digestive system.
Foods rich in Vitamin C
Vitamin C rich foods help your body in ways that you can’t imagine. Did you know when you increase the intake of vitamin c rich foods then it helps in restraining your body from building up of any harmful toxins buildup in the body. For a diet rich in Vitamin C include broccoli, grapefruit, lemons, strawberries, oranges, kiwi and tomatoes in your diet.
Want to get magical and instant relief from food allergies? Did you know stinging nettle can help you in doing so! All you have to do is drink tea made with nettle everyday and within the first week you will notice changes happening in your body. It will provide you relief from various irritating symptoms like runny nose, skin rashes, nausea, stomach pain, etc.
Due to the presence of various excellent anti-inflammatory, antioxidants and antihistamine properties it will help cure stomach symptoms related to different kinds of food allergies. For atleast 2 weeks drink 2 to 3 cups of green tea daily.
Food allergy causes gastrointestinal discomforts and to ease it castor oil must be consumed more frequently so that it coats the stomach and saves you from the burning sensation. Every morning inculcate the habit of consuming a glass of water with ½ tsp of castor oil in it. Do this daily on an empty stomach and you will see the changes for yourself.
Cucumber juice and Carrot juice
Two good things combined together can work wonders on your health. When cucumber and carrot juice are taken together then it can help cure various different food allergies. As both the juices have great anti-allergenic components in them, which is why they will together make an excellent remedy to treat the problem of food allergy.
Ayurveda explains how the simplest and easily affordable cures for food allergy are present at your home. Try the magic of Ayurveda for yourself and start by testing any one of the home remedy for food allergy, you will notice the changes in no time.